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WEIGHT MANAGEMENT

chiro in sydney

SHAKE IT

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  • Real Food

  • Lasting Results

  • Long Term Wellness

  • Professional Advice and Support

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ARE YOU OVERWEIGHT?
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Do you ever catch yourself thinking, “how did I end up here?”, or seeing your reflection and not recognising yourself? Maybe you would feel happier with yourself if you lost those last few kilos. You are not alone; almost 60% of Australians and New Zealanders are overweight.

“Obesity’s health consequences include serious chronic health conditions that reduce the overall quality of life.” – The World Health Organization

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WEIGHT LOSS PROGRAM TO FIT YOU
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With so many products and weight loss systems in the market place how do you decide what is right for you?

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As each person is uniquely different we believe it is best to seek qualified professional advice in order to gain long-term results. It is important that you follow a weight loss program that suits you without adding further risks to your health and wellbeing. By seeking advice from your qualified Healthcare Practitioner you will better understand the whole picture of weight loss and be empowered with the right information to assist you in making the right decisions, not only for your immediate future, but for the rest of your life. What a great investment!

 

SHAKE IT CAN HELP
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The Shake It Professional Weight Management Program, combined with the qualified support and advice from your Healthcare Practitioner, is one of the most effective fat loss programs available.

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Shake It assists you to lose up to 2 kg of fat per week whilst preserving your muscle mass. Most calorie-restricted diets produce disappointing results due to the excessive loss.

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Make an appointment with your us today to talk about commencing Shake It, therefore avoiding the damaging effects of yo-yo dieting. Gain long-term results and lasting knowledge on how to create the body that you want to see and the health you want to feel.

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THE IMPORTANCE OF THE RIGHT ADVICE AND SUPPORT
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Your qualified Healthcare Practitioner is the best person to explain Shake It to you. We will complete an individual analysis of your body composition, help you to set goals, and monitor your progress during your fat loss program. We can help you stay focused on your goal and journey as well as make it a fun experience.

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ACCESS THE SHAKE IT WEBSITE FOR MORE INFORMATION
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The Shake It website (www.shake-it.com.au and www.shake-it.co.nz) is a free source of additional support and information, including;

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  • Shake It recipes

  • Shopping list

  • Down loadable diary for you to track your progress

  • Tips to stay on track

  • Tips for eating out

  • Health Rebate advice, and more

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Your Healthcare Practitioner can also supply you with your own Shake It Booklet with detailed dietary advice and your own Shake It Recipe Book full of delicious healthy recipes.

 

chiro in sydney
chiro in sydney
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